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Fly Your Flag: Coping with Anxiety & Stress
Fly Your Flag: Coping with Anxiety & Stress

Mon, Aug 24

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Contact Alexie or Debra for location

Fly Your Flag: Coping with Anxiety & Stress

This week's Fly Your Flag session explores anxiety and stress by helping youth understand their triggers and practice healthy coping strategies they can use in everyday life.

Time & Location

Aug 24, 2026, 4:00 PM – 5:30 PM

Contact Alexie or Debra for location

About the event

Fly Your Flag is a 12-week program held every Monday for LGBTQIA+ middle and high school youth. Through the four pillars of Heart, Mind, Life, and Community, participants build confidence, strengthen mental well-being, develop life skills, and create meaningful connections in a welcoming and supportive environment.


This week's session, Coping with Anxiety & Stress, helps participants recognize common stressors and understand how anxiety and stress can affect their daily lives. Through hands-on activities and guided coping practices, youth will explore healthy strategies for managing stress and build a personalized toolkit of skills they can use when challenges arise.


This Week's Key Takeaway

You have tools to manage stress.


Need the meeting location or have questions? Contact Alexie Lorenz at alexie@namirc.org or Debra Weaver at info@loveonamission.org.

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2131 Park Avenue West, Suite 200, Ontario, Ohio 44906

(419) 522-6264

Families@NAMIrc.org

Office Hours: Monday - Thursday, 9 am - 4 pm

Friday by appointment only

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Financially supported by the Richland County Mental Health & Recovery Services Levy

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Thank you to our generous Corporate Sponsors! These organizations continue to financially support our mission to improve the quality of life, ensure dignity and respect to persons with mental illness and to support their families.

©2026 by NAMI Richland County                

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