Adult Support Groups
Upcoming Groups
Open to any adult! No registration needed.
About Our Adult Support Groups
NAMI support groups are free, peer-led, and offer participants an opportunity to share their experiences and gain support from other attendees. NAMI groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.
Our groups are confidential and designed for adults (18+) who have a mental health condition or have a loved one with a mental health condition. No specific medical therapy or treatment is endorsed and you don't have to register ahead of time - just show up! Read on to learn more!
NAMI Connection Recovery Support Group (NAMI Connections) is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. Our group meets twice a month, once online and once in-person. Registration is not needed.
By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You’ll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.
NAMI Connections Group will help you:
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Aim for better coping skills
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Find strength in sharing experiences
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Not judge anyone’s pain
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Forgive ourselves and reject guilt
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Embrace humor as healthy
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Accept that we cannot solve every problem
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Understand that mental health conditions are no one’s fault and can be traumatic experiences
NAMI Family Support Group is a free, peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Our group meets twice a month, once online and once in-person. Registration is not needed.
By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows your voice to be heard and provides an opportunity for your personal needs to be met. It encourages empathy, productive discussion and a sense of community. You’ll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.
NAMI Family Group will help you:
-
Aim for better coping skills
-
Find strength in sharing experiences
-
Not judge anyone’s pain
-
Forgive ourselves and reject guilt
-
Embrace humor as healthy
-
Accept that we cannot solve every problem
-
Understand that mental health conditions are no one’s fault and can be traumatic experiences