
Adult Support Groups
Upcoming Groups
No registration needed.
About Our Adult Support Groups
NAMI support groups are free, peer-led, and offer participants an opportunity to share their experiences and gain support from other attendees. NAMI groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.
Our groups are confidential and designed for adults (18+) who have a mental health condition or have a loved one with a mental health condition. No specific medical therapy or treatment is endorsed and you don't have to register ahead of time - just show up! Read on to learn more!

NAMI Connection Recovery Support Group (NAMI Connections) is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. Our group meets twice a month, once online and once in-person. Registration is not needed.
By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You’ll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.
NAMI Connections Group will help you:
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Aim for better coping skills
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Find strength in sharing experiences
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Not judge anyone’s pain
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Forgive ourselves and reject guilt
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Embrace humor as healthy
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Accept that we cannot solve every problem
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Understand that mental health conditions are no one’s fault and can be traumatic experiences

NAMI Family Support Group is a free, peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Our group meets twice a month, once online and once in-person. Registration is not needed.
By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows your voice to be heard and provides an opportunity for your personal needs to be met. It encourages empathy, productive discussion and a sense of community. You’ll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.
NAMI Family Group will help you:
-
Aim for better coping skills
-
Find strength in sharing experiences
-
Not judge anyone’s pain
-
Forgive ourselves and reject guilt
-
Embrace humor as healthy
-
Accept that we cannot solve every problem
-
Understand that mental health conditions are no one’s fault and can be traumatic experiences

Whether you’re expecting, newly postpartum, or somewhere in between, we’re so glad you’re here. Our Perinatal Support Group, Rooted in Motherhood, is a space created just for you—a place of connection, comfort, and care during this powerful season of life.
Our group is here to remind you that it’s okay to be deeply rooted in your role as a mother and in caring for your mental health. You deserve support, understanding, and space to grow—and you are not alone.
Rooted in Motherhood offers a warm, judgment-free space to connect, share, and receive the resources you need. Our care Navigator, Megan, is here to walk alongside you - whether you need emotional support, help finding services like childcare or transportation, or just someone to talk to.

NAMI Hospital Group offers a free, peer-led support group for adults who are currently receiving care in the OhioHealth Adult Behavioral Health Unit. This group meets weekly on-site and is facilitated by a NAMI staff member who provides emotional support and shares local mental health resources with patients who choose to attend.
Our group aims to provide:
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Compassionate listening in a safe, confidential space
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Encouragement through shared experiences
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Local mental health resources and next-step support
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A place to build connection and hope during a challenging time
While we are unable to discuss individual patients due to HIPAA privacy laws, we are here to support you as a family member, friend, or caregiver. Whether you're seeking guidance, community, or simply someone to talk to, NAMI is here to help. You are not alone!


